Warm-up exercises are some of the most important things a bassist can learn. This 5 1/2 x 8 QWIKGUIDE(TM) book/CD set focuses on warming up the left and right hands. The goal of these warm-ups is to provide sufficient preparation before a performance to avoid strain or other injury. There are sixty warm-up examples, with special sections for five- and six-string bass. Written in tablature only. Here is a listing of related products.