Fitness for Drummers - DVD

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Recycled Percussion drummer Justin Spencer executes and explains the fundamental stretching and workout routines specific to improving your drumming. He isolates muscle groups that fatigue easily for drummers and demonstrates techniques for increasing stamina. Spencer also discusses his own experience with injury, the impact on his drumming career and the strategies that enabled him to recover with a stronger level of performance than he had prior to his injury. Fitness for Drummers is designed to illustrate basic workouts with simple everyday equipment that are the core elements to improving drumming speed, control and endurance. 31 minutes. Return Policy Exception: This product can not be returned if opened but it can be exchanged if defective, for the exact same title.

Product Code:	320472-H2
ISBN Code:	0634092987
UPC Code:	073999743890
Old Product Code:	HL00320472
Category:	Software & Video
Series:	DVD
Medium:	DVD
Publisher:	Hal Leonard Music Publishing
Author:	Justin Spencer
Length x Width:	7.5 x 5.3 inches
Shipping Weight:	0.31 pounds

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